Nordic Walk

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Instructions on booking walk: Please follow the link below to find 'Walk Better for You!' and then select the date and time of you walk. Due to insufficent space for text, there are no walk titles.

https://www.visiteastbournetickets.co.uk/walkingfest

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Much more is known now about the health & wellbeing benefits of brisk walking to exercise your mind and body. How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, gait, stride, co-ordination, balance, strength, breathing and more …

Walk leader: Peter from Nordic Walking for Health

Walk grading: Easy

Approximate distance: 1 mile

Children are welcome with parent/adult/carer

There is a cafe near this walk

There are toilets on this walk

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Map & Directions

“Walk Better for You!” Refresher Session

Type:Walking Festival

Birling Gap, East Dean, EASTBOURNE, East Sussex, BN20 0AB
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Tel07813 524587

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What's Nearby

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Eastbourne Visitor Centre, Welcome Building, Compton Street, Eastbourne, East Sussex, BN21 4BP

01323 415415

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