In Wellness

Start 2024 with something to look forward to, whether you’re heading into the new year with a health kick, want to feel the sea air in your lungs, or just take a moment to rediscover your sense of calm we’ve some ideas for you. Feel fulfilled with this tempting selection…

The Good Grub

The Good Grub located behind The Grand Hotel in Compton Street is a bougie vegan restaurant with an enticing menu. Open for breakfast, lunch and dinner Friday and Saturday, breakfast and lunch on Sundays and Wednesday's and evening meals on Thursdays. With an array of cocktails and mocktails on offer this is a seriously tempting venue. Everyone is welcome, there’s a kids menu plus canine friends are catered for with vegan doggie dinners available.

There is a host of treats on offer at Longleaf in Meads Street, this local independent health and wellbeing shop also features a holistic health centre, calming fitness studio and a selection of natural therapies. From local produce to supplements and personal healthcare products and healing crystals.

In addition to a number of well established and respected local yoga studios, including Yoga Life Studio, The Natural Fitness Centre and the Eden Blue Centre a new venue for hot yoga in Eastbourne opened in 2023 - Hotpod yoga will reset your system and recharge your body. An immersive experience in a 37 degree controlled environment featuring relaxing beats and calming aromatherapy suitable for all levels of experience.

The Grand Hotel Spa

Push the boat out and experience a wellness break to remember at the ultimate 5 star hotel by the sea The Grand Hotel, with onsite health club, treatments galoor, pools, sauna and steam rooms - it’s a dream spa break. Alternatively take advantage of a day pass to use the facilities and enjoy the experience of this majestic hotel. Prices for wellness breaks start at £147.50* per person based on two adults sharing a Deluxe Room.

Or take advantage of an incredible Winter Stay offer at the 4 star Hydro Hotel, the closest hotel to Beachy Head in Eastbourne. Located a short walk to the foot of the South Downs Way this is a perfect base for discovering the beauty of this breathtaking landscape. Two nights with dinner (including pre-dinner wine), breakfast, a classic room plus tea and cake on the day of arrival for £89* per person per night.

The View Hotel also has an amazing value get-away deal with 50% off mid-week 2 night breaks available selected dates until the end of March.

*prices correct as of 11/01/2024 and taken from the hotels own websites.




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